Stretching is always healthy, especially with our increased immobility due to technology. With more and more of us using mobile devices, doctors are seeing an increased number of younger people suffering from neck and back pain as well as wrinkles and sagging skin!
Not only are our postures being effected, it seems we’re more prone to double chins. That’s where simple stretches and exercises like in the video below can help tone up your jawline and give you a natural facelift. These exercises are said to help tone your facial and chin muscles and counteract the dreaded “double chin”.
Other benefits of this exercise are that it increases your neck’s range of motion and reduces stiffness. There’s definitely nothing to lose and lots to gain with doing this stretch!
As with any exercise, if you have any health issues, concerns or questions consult your health professional.
Share this helpful video with your family and friends!
If you liked this video, you will find this video on how to avoid hunchback and neck injuries.
Disclosure: This post may include affiliate links.