These Salads In Jars Are Perfect For A Healthy Lunch To Go

Rather than spend the money at a salad bar for lunches at work, why not try these delicious homemade salads in jars? In the video below, The Domestic Geek shares 4 of her favorite recipes. She packs the mason jars full of ingredients that are not only healthy but tasty too.

With a protein-packed vegetables and a fruit version (my fave!), these salads can last three to four days in the fridge without going mushy, which makes them a perfect to-go lunch for the work week.

Here is a breakdown of the ingredients in the recipes.

Fresh & Fruity Salad-In-A-Jar
– Blackberry Balsamic Vinaigrette
– Strawberries, diced
– Blueberries
– Pecans
– Red onion, chopped
– Goat cheese, crumbled
– Greens

Protein-Packed Chopped Salad-In-A-Jar
– Honey Mustard Dressing
– Chickpeas, rinsed and drained
– Red potatoes, diced and steamed
– Egg, boiled and diced
– Tomato
– Green beans, steamed

Asian-Inspired Salad-In-A-Jar
– Citrus Avocado Dressing
– Edamame, steamed and shelled
– Mango
– Carrots
– Red cabbage
– Broccoli florets, steamed

Greek Salad-In-A-Jar
– Creamy Greek Dressing
– Black olives
– Feta cheese
– Cherry tomatoes
– Cucumbers, diced
– Yellow peppers, diced

Share these recipes for salads-in-jars with your friends!